Finally_Changing

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Women do not have to:

clemlin:

vegankatie:

  • be thin
  • give birth
  • cook for you
  • have long hair
  • wear makeup
  • have sex with you
  • be feminine
  • be graceful
  • shave
  • diet
  • be fashionable
  • wear pink
  • love men
  • be the media’s idea of perfection
  • listen to your bullshit
  • have a vagina

This is very true, but it’s important to remember that if a woman is feminine, graceful, shaves, diets, wears make up, or does any of these things in the list, it doesn’t make her a slave to patriarchy or any less of a feminist than you.

BLESS.

God bless the comment on this…

(Source: defendfeminism, via healthispretty)

healthy-is-sexy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

(via healthispretty)

Sadly in this society they do…
simplyshrinking:

Found the same pants!!!

Left - June 2012 

Right - May 2013

Wow
qetfit:

gettingmyabsback:

30 day squat challenge nigga

DAY 2- DONE! :)

This is my best friend ^^

(Source: finalellipsis, via healthispretty)

fitnessindulgence:

eleanorworkingitout:

h8myw8:

89dave:

okthinn:

crazysexyfierce:

justanotherhealthykat:

I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!
xoxo
Also helps for the back!

Maybe I should start doing these!

i’m gonna start doing these!!

these are great : you can do it also lifting your arms & shoulders!!!

 THE BEST IS :
You can do this while you’re on tumblr

I was gonna scroll past without reblogging but that last comment caught me.


follow for health/fitness, i follow all fitblrs back